Sharon Johnson, ACE-CPT, Owner Sharon Johnson began her career as a fitness professional after spending the better part of her adult years bouncing from diet to diet and struggling with her own weight issues. After her second child was born in 1999, she decided it was time to seek a healthier lifestyle. Today she is 50 pounds lighter and her goal is to help others eat well, stay strong, and be happy. Through her own personal journey she has discovered a passion for health and fitness. This passion, coupled with her desire to help others, led her to a career as a certified personal trainer and nutrition coach. Sharon holds a BS in Psychology from Texas A&M (class of ‘86) and a Personal Trainer Certification through The American Council on Exercise (ACE). In 2008, she was selected to join the Todd Durkin Platinum Mastermind Group, a group limited to the top 5% of entrepreneurs in the fitness industry. This allows Sharon to continue honing her skills through leadership and mentoring programs. Johnson works to stay on the cutting edge of the health and fitness industries through participation in these professional associations and by actively pursuing continuing education. ADVOCARE: Please visit my AdvoCare® website.   Carole Sherrod, (NASM-CPT, CI-CPT) Certified Personal Trainer Carole is a Certified Personal Trainer through the National Academy of Sports Medicine and through the Cooper Institute. Sherrod received both Bachelors and Masters degrees from Texas A&M, and has obtained additional certifications to expand her knowledge base and experience. The certifications of Corrective Exercise Specialist and Fitness Therapist allow her to bridge the gap between physical therapy and complete rehabilitation. As a Certified Fitness Nutrition Specialist she is also able to give nutrition counseling. Being a Functional Training Specialist further enables her to design programs that are effective for building strength for everyday activities. Carole’s training and experience enables her to design safe and effective programs to help her clientele achieve their fitness goals. Sherrod believes that a healthy lifestyle is achieved through proper nutrition and consistent exercise and would like to help all her clients maintain progress towards this ultimate goal. ADVOCARE: Please visit my AdvoCare® website.   Holly Schautschick, (AFAA-CPT) Certified Personal Trainer Holly is a Certified Personal Trainer and Fitness Instructor through Aerobics and Fitness Association of America (AFAA) and has seven years of experience. She holds the training philosophy that one can achieve great results through hard work, dedication and persistence. This does not happen overnight, but it does happen by taking one day of activity at a time. She believes that exercise and good nutrition are essential to living a happy and healthy life and has successfully incorporated it into her daily routine. Schautschick is sincerely passionate about sharing what she has learned with others and helping them to also meet their health goals and enjoy a better quality of life. Holly designs fitness programs for her clients based on their personal goals, and incorporates proper resistance, core, and cardiovascular training into the plan. Her goal is to motivate and encourage clientele to reach their fullest potential and looks forward to working with new clients. ADVOCARE: Please visit my AdvoCare® website.